Chinese Skin Care
http://readingaword.blogspot.com/2014/05/chinese-skin-care.html
A simple Chinese Skin Care , Which makes you how precious is your skin . If u don't take a good care of skin it gonna be like a dry wood cover which is so hard and difficult to recover to original.
Here a quick Tips which are bad for Skin
Too much spicy, barbecued, deep fried, or greasy food.
Too much shellfish such as crabs, clams, mussels, oysters, etc.
Not enough sleep, or going to bed too late.
Not enough rest causing an overactive liver.
Toxins in blood due to unhealthy eating or environment.
Not enough fluid consumed everyday.
Not eating the right kind of food such as vegetables and fruits to nourish or moisturize the skin.
See This Video You will get more Idea:
Here a quick Tips which are bad for Skin
Too much spicy, barbecued, deep fried, or greasy food.
Too much shellfish such as crabs, clams, mussels, oysters, etc.
Not enough sleep, or going to bed too late.
Not enough rest causing an overactive liver.
Toxins in blood due to unhealthy eating or environment.
Not enough fluid consumed everyday.
Not eating the right kind of food such as vegetables and fruits to nourish or moisturize the skin.
See This Video You will get more Idea:
