Holly Madison Weight Loss

Holly Madison Weight Loss Before and After

Holly Madison got serious about losing weight after she gained 19 pounds in 18 months! What did she do? She actually involved Pilates and Yoga to her everyday routine. She also signed up for a low-carb diet and instead of eating bagels she eats fruit and protein bars. Holly was also a big fan of Big mac, but she also have up on that. What Holly’s example shows us is that it is possible to be satisfied with your body if you give up on stuff that are ultimately bad for your health.